Achieve your goals with a plan as unique as you are! Our customised fitness programs are designed to match your abilities, lifestyle, and objectives.
Join live online sessions for real-time coaching, motivation, and accountability. Train anywhere while still getting the personal touch of guidance.
Fuel your fitness journey with easy meal and nutrition planning. Balanced and goal-focused meals designed for weight loss, and overall wellness.
Hi, I’m Yozelle Edmunds, an experienced personal trainer for over 5 years, helping clients achieve their fitness goals. My mission is to provide a holistic approach to fitness that fits your lifestyle. Whether you’re training at home, outdoors, or in a gym, I’ll guide you every step of the way.
| monday | tuesday | wednesday | thursday | friday | saturday | sunday | |
|---|---|---|---|---|---|---|---|
| 9-00 |
Upper Body9-00 – 11:00
Online (Zoom)
|
Lower Body9-00 – 11:00
Online (Zoom)
|
Lower Body9-00 – 11:00
Online (Zoom)
|
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| 10-00 |
Abs10-00 – 12:00
Online (Zoom)
|
Upper Body10-00 – 12:00
Online (Zoom)
|
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| 11-00 |
Upper Body11-00 – 12:00
Online (Zoom)
|
Upper Body11-00 – 12:00
Online (Zoom)
|
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| 12-00 |
Upper Body12-00 – 13:00
Online (Zoom)
|
Abs12-00 – 13:00
Online (Zoom)
|
Abs12-00 – 13:00
Online (Zoom)
|
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| 13-00 |
Upper Body13-00 – 14:00
Online (Zoom)
|
Upper Body13-00 – 14:00
Online (Zoom)
|
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